TRUE-MASS® is an ultra premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs. The formula behind TRUE-MASS features an approximately 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 220 grams of carbs per serving and 50 grams of protein at 1,200 calories. Plus, 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS® can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.
Highlights of BSN True Mass® 1200:
1200 Calories per servings
15 servings per bag
Muscle Growth
Strength
Exercise Recovery
Weight Gain Objectives
Nutrition Info
Nutrition Facts
Serving Size:
Scoops
Servings Per Container 15
Amount Per Serving
Calories from Fat 140.0
Calories1230.0
% Daily Value*
25.000%
Total Fat16.0g
25.000%
Saturated Fat 5.0g
0%
Polyunsaturated Fat 0mg
0%
Monounsaturated Fat 0mg
%
Trans Fat 0.0g
50.000%
Cholesterol150.0mg
22.000%
Sodium530.0mg
0%
Potassium0mg
74.000%
Total Carbohydrate222.0g
Sugars 16.0g
Dietary Fiber16.0g
Protein50.0g
0
Vitamin A
0
Vitamin C
0
Calcium
0
Iron
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mix 2 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk. NOTE: Intended for use by healthy adults. Consume as part of a healthy diet and exercise program. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.
Warnings:
Allergen Information: Contains Milk, Egg, Wheat and Soy (Lecithin) ingredients. Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, and tree nuts.
Product Weight: 10.72 lb
Nutrition Facts
Serving Size:
Scoops
Servings Per Container 15
Amount Per Serving
Calories from Fat 140.0
Calories1230.0
% Daily Value*
25.000%
Total Fat16.0g
20.000%
Saturated Fat 4.0g
0%
Polyunsaturated Fat 0mg
0%
Monounsaturated Fat 0mg
%
Trans Fat 0.0g
53.000%
Cholesterol160.0mg
15.000%
Sodium350.0mg
0%
Potassium0mg
74.000%
Total Carbohydrate223.0g
Sugars 18.0g
Dietary Fiber16.0g
Protein50.0g
0
Vitamin A
0
Vitamin C
0
Calcium
0
Iron
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mix 2 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk. NOTE: Intended for use by healthy adults. Consume as part of a healthy diet and exercise program. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.
Warnings:
Allergen Information: Contains Milk, Egg, Wheat and Soy (Lecithin) ingredients. Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, and tree nuts.
Product Weight: 10.52 lb
Nutrition Facts
Serving Size:
Scoops
Servings Per Container 15
Amount Per Serving
Calories from Fat 140.0
Calories1220.0
% Daily Value*
25.000%
Total Fat16.0g
20.000%
Saturated Fat 4.0g
0%
Polyunsaturated Fat 0mg
0%
Monounsaturated Fat 0mg
%
Trans Fat 0.0g
53.000%
Cholesterol160.0mg
18.000%
Sodium430.0mg
0%
Potassium0mg
73.000%
Total Carbohydrate220.0g
Sugars 22.0g
Dietary Fiber13.0g
Protein50.0g
0
Vitamin A
0
Vitamin C
0
Calcium
0
Iron
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mix 2 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk. NOTE: Intended for use by healthy adults. Consume as part of a healthy diet and exercise program. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.
Warnings:
Allergen Information: Contains Milk, Egg, Wheat and Soy (Lecithin) ingredients. Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, and tree nuts.
Product Weight: 10.72 lb
Warning Concerning California Residents: This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.
Customer Reviews
Overall rating: 4.9 / 5 from 19 reviews.
It’s hard to keep the calorie intake that I need daily, but with this it gives me the extra calories needs to support my daily intake goals.
If you’re trying to pag on some weight or just keep your calorie intake up this does the job for sure. When I need the extra calories to hit my daily count it’s so much easier with the 1200 that comes in it. It’s hard to eat to reach my calorie goal but this makes it super easy.
This is a real good gainer gained about 5 pounds in two weeks and taste like a milkshake not to many gainers taste good and have a powdery taste but not this one
My favorite mass gainer so far. Strawberry flavor tastes amazing plus doesn’t upset your stomach like other mass gainers out there. Put on some weight real quick
Great mass gainer, great value. You can see, smell, and taste the oats in it. Hard to mix in a shaker bottle, but so are most mass gainers. Definitely worth a try.
I personally believe that BSN True-Mass is a great product and actually have my brother using it and he has gained 2 pounds in a week from it so a really great product that I believe should be in everyone's arsenal that is serious about gaining mass
I bought this for my Son, for his birthday. I received it very quickly and he was very excited about it. The True Mass mixes well, doesn't clump. Thank you!
This mass gainer is awesome! I usually take it between lunch and dinner just to get those extra calories and it's been helping me gain weight slowly, which I've had trouble doing in the past. Oh it also taste really good by itself. I'll be buying this again, and maybe I'll try a different flavor!
Definatly 5 stars on this product! After using for two weeks I am already seeing the results I wanted. I am gaining mass without putting on the fat. I'm receiving the perfect amount of calories, protein, vitamins, and getting my full dose of the good fat acids my body was previously not receiving before I started taking this product. It is everything I was looking for all in one product. To top it off, delivery was quick, easy, and simple. And the product actually packs a great taste that I look forward to having both when I wake up and throughout the day.
I have been using this product great taste no chunks when mixing and it starts giving u weight quick. If you have problems gaining weight like me this is ur product.
